Pre & Post Care

🌀 Preparing for Your Reiki Session

Preparing for your session helps you receive the energy more comfortably and deeply.

  • Drink plenty of water before your session

  • Wear loose, comfortable clothing

  • Set up a quiet, peaceful space where you won’t be disturbed

  • Light incense sticks or candles if they help set a calming mood

  • Use headphones for the music shared with you via YouTube

  • Lie down comfortably (or sit if that feels better for your body)

  • Avoid heavy meals just before your session

There’s nothing you need to do — simply relax and allow yourself to receive.

✨ Session Structure (1 Hour)

5 Minutes | Set-Up & Intention

We begin by grounding and setting intentions aligned with your healing needs. Music is intuitively chosen based on the calling of your healing and shared with you via YouTube.

35 Minutes | Reiki Healing

You rest comfortably while Reiki energy flows to where it is needed most, supporting balance, relaxation, and emotional clarity.

20 Minutes | Post-Session Discussion

We gently reflect on your experience. Any insights that came through are shared, and you’re welcome to ask questions or discuss what you noticed during the session.

🌸 Post-Session Care

After your session, your energy continues to integrate.

  • Drink plenty of water

  • Rest

  • Notice without judgment

  • Journal

  • Be gentle with yourself

Each session unfolds differently — trust your body’s natural process.

ME IN MY HAPPY PLACE

This image represents me performing your distance Reiki session. While the image is AI-generated, the healing itself is very real and done live by me in meditation and intention. I choose not to record my Reiki sessions because healing requires a sacred, focused space that can be disrupted by cameras and technology.

The image simply helps visualize the moment — me sitting in a calm space, connecting with your energy, sending Reiki with full presence, intention, and care. ✨

Stay tuned for I will soon share photos of my space

This is you ♥️ in your's

Off course you can sit or lie down with headphones and fragrance that uplift you.

The room needs to be quite and set up with correct temperature for you, comfortable clothes and anything that makes you feel at home in your body.

Reiki is for you - And only for you in the time we decide to connect. I am my 1st client and I can hear you - see you and feel you with an open heart...

Thank you for trusting me with your healing journey

Ram Ram...